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Well-being Check up Service

The Ethnic Minority Well-being Centre offers free one-to-one counselling services in English, Hindi, Urdu, and Nepali for Ethnic Minority individuals in Hong Kong

Our Impact

In 2021 and 2022


Hours of free

1-1 counselling


Individuals received



Capacity Building Trainings for professionals


Mental Health

Awareness Talks

Well-being Check Up

Receive some practical tips on maintaining your well-being or further information from our counselling professionals


Counselling services for Ethnic Minorities aged 18 and above 

Capacity Building for Professionals

Resources and training for mental health professionals, schools, NGOs and other frontline workers

Our Services


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“I shared all my problems with the counsellor, and followed her advice. I found a lot of improvement in me, as well as in my household. I feel better about myself."

42 year old Pakistani client, female

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The sessions with the counsellor have begun to change my life positively. I feel more grounded and in control. I stand up for myself. Now I understand where my anxiety comes from and what are the different ways I can minimise it. 

23 year old Pakistani client, male

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"After counselling, I feel much better, there is a difference in my mood too. Now I feel better about myself. Normally I would have gotten a bad mood around 2-3 days a week, but now I'm better."

17 year old Sri Lankan/Indian client, female

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