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Individual Counselling

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The Ethnic Minority Well-being Centre offers free one-to-one counselling services in English, Hindi, Urdu, and Nepali for non-Chinese residents in Hong Kong

Our Impact

In 2021 and 2022

1,736

Hours of free

1-1 counselling

213

Individuals received

counselling

7

Capacity Building Trainings for professionals

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26

Mental Health

Awareness Talks

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Our Impact

In 2024

Well-being Check Up

Receive some practical tips on maintaining your well-being or further information from our professionals

Counselling

Counselling services for Ethnic Minorities aged 18 and above 

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Capacity Building for Professionals

Resources and training for mental health professionals, schools, NGOs and other frontline workers

Our Services

Testimonials

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"I found the counselling extremely helpful, as they helped me learn more
about myself and my emotions. I was going through some problems in my life which I
discussed with my counsellor. She was extremely helpful and kind and helped me
regulate my emotions and my reactions to the things that were happening around me.
I also learnt a lot about myself, for instance, I learnt that the things which I thought
were my weaknesses are some of my biggest strengths,
I just did not realise it before."

18 year old Pakistani client, female

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"I am very thankful for this service that is available for EMs for free. It has helped me
tremendously with navigating through my emotions, understanding my feelings, and
loving myself more. If not for this program, I would not have had the courage to step
out of my comfort zone, be vulnerable, and grow. So I am grateful for all that is
involved, especially to my counsellor."

21 year old Filipino client, female

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"I have learnt a lot from Counselling. I now feel more in control of myself and am
more mindful. The thought of future doesn’t bother me any more I know it will sort
itself out if I do everything I can with in my control and focus here and now.
Counselling has taught me to be more mindful and take control of my action and
also taught me self care."

24 year old Indian client, male

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